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A member asked:
How can i prevent spraining my ankle while playing sports?
2 doctors weighed in across 2 answers
Ankle strengthening: Ankle joint strengthening exercises will help. I recommend you google "ankle strengthening exercises" and perform them.
Answered 2/27/2013
5.3k views
Thank
Ankle: To prevents spraining your ankle you should wear an ankle brace when performing sporting activities.
Answered 2/27/2013
5.3k views
Thank
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