HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Can you give me suggestions if i eat sausage and eggs everyday for breakfast, what can i replace the sausage with?

A doctor has provided 1 answer

Make it healthier.: A simple change would be switching to egg whites and turkey sausage - this will lean out your breakfast nicely. You can get turkey sausage and turkey bacon. And multi grain bread as opposed to a bagel or roll. And no butter. And part skim cheese if you like cheese.

Answered 12/28/2014

3.4k views

Thank

Related Questions

A member asked:

Is it okay to eat 2 boiled eggs at breakfast everyday for protein and to reduce body fat?

A doctor has provided 1 answer

A member asked:

Is it better to eat breakfast (scrambled eggs, fruit, salad) an hour before going on a jog, or after?

A doctor has provided 1 answer

A member asked:

Will my weight reduce if I only eat one boiled egg and apple and water in breakfast,lunch and dinner and nothing else?

2 doctors weighed in across 2 answers

A member asked:

Iam 36 I've always been around 100 lbs til this year I weigh 116 I only eat twice a day n vey little bacon eggs breakfast daily. Y would I start gaini?

5 doctors weighed in across 2 answers

A member asked:

Was my breakfast too big? 2 boiled eggs, 1 banana, handful berries, 1 cup skim milk. I usually only eat 1 egg i don't know why i ate 2, i'm 18 5'9, 165

5 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

18 weeks pregnant I have already gained more than 12 kg in weight since I have been pregnant. I eat rice n chicken, breakfast oats or eggs with bread. Fruits as snacks or veggies eatable raw. Will I give birth naturally?
Are eggs good to eat in breakfast on daily basis?
Is it healthy to eat one boiled egg each day, at breakfast?
Is it generally good to eat scrambled eggs for breakfast daily?
Is it okay for my health if i eat half-cooked egg as my breakfast everyday?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.