A member asked:

How can i stay away from fatty food?

A doctor has provided 1 answer

Avoid fat: It is a choice. Be informed. Be committed. Be wise. Determine to eat fruits, veggies, whole grains, fish, egg whites, quinoa, and AVOID animal fat, fried foods, desserts that are baked, and dairy.

Answered 10/2/2014

3.7k views

Thank

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