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A member asked:

What food has bad fat in it?

A doctor has provided 1 answer
Dr. Gurmukh Singh answered

Transfats and : Saturated fats. Look at the food labels and any foods containing transfats or saturated fats is bad. Limit your intake of meats and processed foods.

Answered 11/14/2013

5.5k views

Thank

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Looking for more clarity:Apart from contributing lot of calories & bad effects of saturated fat,what are other reasons a high fat food is discouraged?

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