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A member asked:
How can i get a six pack with exercises?
A doctor has provided 1 answer
Abs and cardio.: You need to strengthen the abdominal muscles with crunches and knee lifts, for example, but you also need to shed the fat so the muscles will show - cardiovascular exercise is necessary in this regard.
Answered 9/20/2017
3.5k views
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Related Questions
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Can anyone get flat abs if they eat right and exercise regularly? Or can genetics (fat storage in stomach) prevent some ppl achieving visible 6 pack?
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