A 39-year-old member asked:
Can you tell me what are workouts good for building muscle ?
1 doctor answer • 1 doctor weighed in
Dr. Audie Rolnickanswered
41 years experience
Strength training: All weight lifting activities will ultimately build muscle. Must have proper nourishment also.
4.5k viewsAnswered >2 years ago
Last updated Feb 13, 2014
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