A member asked:

What are the tips for managing anger?that little time i'm angry i seem to not know what's going on and what i do.

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Research on: Emotional intelligence indicates that it often more important in life than intellectual intelligence. Please read some of the writing on that for starters. Also, see a mental health professional for anger management. Peace and good health.

Answered 1/9/2017

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