What can i do, or what medications can i take to help me with my anger and temper? i feel like i always have pms. i can be happy one second and a small little issue will make me extremely angry even if its just a minor issue. i have a tendency to stay ang

If : If you haven't talked to your primary care doctor about this, please do so. There are a number of different causes for these types of symptoms. You need to be evaluated before a medication recommendation can be made. It sounds like your mood fluctuations and your feelings of anger and irritation are very hard on you. Your doctor may recommend a consultation with a psychiatrist, a psychologist or another type of behavioral health provider. This could lead to helpful medications and talking therapy. Good luck getting the help that you need.

Start with fishoil: You can start a B-complex and fish oil -adult dose 3000mg, if not effective I would have a good psychiatric evaluation and several antidepressants might be a good choice.