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I'm always tired. Is there a way to figure out if I have sleep apnea without going to a sleep lab? I never feel rested when i get up in the mornings. On the weekends, i can happily nap for 2-4 hours at a time. My dad has sleep apnea and suggested that i m
What could be causing my increased tiredness? Lately, I get extremely tired around 5pm for the rest of the night. I eat and drink ok, sleep ok..all for the most part. No matter what I try, I still feel that way?
I'm 19 can not get sleep at night during the day I get tired and take a nap. how can I prevent this from happening?
I get around 7-8 hours of sleep per night, but always feel more tired in the morning than i did going to bed. I never feel rested enough. Advice?
I am 19 and I have sleeping problems I sleep late around 1-2am and wake up early and than get tired during the day and take a nap at 5clck, how can I prevent this from Happening?
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