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A member asked:

Whats the best fruits to eat to lose weight?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Weight Loss: Low-carbohydrate fruits. Watermelon, peach, nectarine, cantaloupe, apple, and papaya help expel bad cholesterol from the body. Aid burning excess fat and losing weight. Raspberries, blackberries, cranberries aid in removing bad cholesterol and improving digestion and appetite, thereby leading to healthy weight loss. Dried fruits like raisins, dates, and prunes help as well.

Dr Fowler and 4 doctors agreed

Answered 2/28/2016

4.2k views

Thank

Related Questions

A member asked:

What happens if I were to only eat vegetables, fruits and fish, could I lose weight?

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A member asked:

If i only eat eggs and fruits and vegetables, will i lose weight and still be healthy?

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A member asked:

If i eat vegetables fruits and drink water for a month as a diet how much weight will i lose roughly?

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A member asked:

Here doctors have said not to eat fruits to lose weight. What are we exactly supposed to eat to lose weight and also to maintain it?

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A member asked:

Can you tell me how much weight will you lose if all you eat if fruit?

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