A member asked:

Whats the best fruits to eat to lose weight?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Weight Loss: Low-carbohydrate fruits. Watermelon, peach, nectarine, cantaloupe, apple, and papaya help expel bad cholesterol from the body. Aid burning excess fat and losing weight. Raspberries, blackberries, cranberries aid in removing bad cholesterol and improving digestion and appetite, thereby leading to healthy weight loss. Dried fruits like raisins, dates, and prunes help as well.

Answered 2/28/2016

4.2k views

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