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A member asked:
If i eat just fruits/veggies, will i lose weight doing this exercise/diet plan?
A doctor has provided 1 answer
Not a good idea: Eating fruits and vegetables is a great start. It should be a part of a entire diet and exercise plan, including both resistance training, aerobic exercise, and a healthy, well balanced diet. Besides fruits and vegetables, you will need an adequate source of vitamin d, vitamin bs, and proteins.
Answered 4/26/2014
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