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A 32-year-old member asked:

Please describe a good daily supplement/vitamin for someone trying to lose weight to take?

1 doctor answer1 doctor weighed in
Dr. David Hardin
Wound care 37 years experience
Vitamin w/minerals: Best bet is nutritional weight loss diet with aerobic exercise. No vitamins will help you loose weight however while loosing a good once a day vitamin will help keep your diet balanced, better yet get a diet program that is highly nutritious and not just crash (and burn) and you shouldnt need one.
Last updated Dec 10, 2013

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