A member asked:

Can doing squats and squat related exercises help me lose fat?

A doctor has provided 1 answer

Squats.: Squats are considered a whole body effort, and can help burn a lot of calories. Cardiovascular exercise is generally more accepted as a fat burning modality.

Answered 12/21/2014

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Hi docs, would i lose pelvic fat if I do squats and deadlifts?

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