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A member asked:
Can i lose pelvic fat if i do squats and deadlifts?
A doctor has provided 1 answer
Not necessarily: Spot fat loss does not occur naturally. By losing weight in general some may be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed.
Answered 5/25/2015
2.8k views
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