A member asked:

Any explanation for why i get hypnic jerks so many times during an hour?

A doctor has provided 1 answer
Dr. Hanul Bhandari answered

Specializes in Internal Medicine - Sleep Medicine

See below: If you are referring to hypnic jerks that are involuntary muscle twitches that occur at the transition from wake to sleep, having it multiple times per night may point to fragmentation of sleep by an underlying medical disorder, including sleep apnea, esp. If daytime sleepiness, periodic cessation of breathing, ; snoring occur. Consult w/ a sleep medicine specialist to help discern the cause of it.

Answered 4/20/2014

4.2k views

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