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A member asked:
How do i find what's the best calisthenic exercise routine to increase metabolism?
A doctor has provided 1 answer
Calisthenic: Where I live there are many exercise facilities that instruct you in an exercise routine best suited to you. If you can locate a calisthenic program close to you, go there and see if that is what best suits you. Another approach is to team up with a friend and get exercises in.
Answered 11/28/2014
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