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A member asked:
I have prediabetes and 231 triglicerides, my question is how to be back to normal again as soon as possible?
2 doctors weighed in across 2 answers
Lifestyle changes: This is an important time to act to prevent progression to diabetes. Diet and exercise is the main intervention at this stage. See a dietician for a thorough eval. Get started on an exercise program. Keep your weight as normal as possible. Correct changes in your lifestyle can fix both the pre diabetes and high triglycerides. Good luck.
Answered 4/9/2014
4.2k views
Check out these: Links.U have to stay active ;exercise daily, attain ideal body weight, cut down on carbs; fatty food, c ur physician regularly for blood test.Best wishes ;god bless you! http://www.Mayoclinic.Org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502 http://www.Diabetes.Org/living-with-diabetes/treatment-and-care/medication/other-treatments/herbs.
Answered 4/9/2014
4.2k views
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