So i was just recently diagnosed with high cholesterol and pre diabetes. i also suffer from anxiety. well today i got really upset and my blood pressure shot up high. i have a machine at home and it read 195/114. but after an hour it's back to normal?

Not good: BP = 195/114 is not good - especially at 24, especially with high cholesterol and borderline diabetes. Need to see your primary care doc. Before you go, check your blood pressure 4-5 x and WRITE DOWN THE NUMBERS. Bring the paper with you when you see the doc. You may need bp med (depends on the reading when your NOT upset)

Anxiety raises BP.: You have risk factors that can be controlled weight reduction, low fat diet and medications if necessary. Equally important is treatment of anxiety. Be assured that with motivation and help from your doctor, it is possible to prevent the development vascular disease. Please get help from an understanding physician, dietitian, and family and friends. You can be successful. Good luck.