Get Virtual Care
  • Primary Care
  • Urgent Care
  • FAQs
  • Support Center
For Businesses
  • Direct Primary Care for Organizations
  • For DMEs and Pharmacies
  • For Health Plans
  • For Providers
About Us
  • Who We Are
  • Why HealthTap
  • Our Standards
  • Contact
Log in
Book a video appointment
Book now
  • Get Virtual Care

    • Primary Care
    • Urgent Care
    • FAQs
    • Support Center
  • For Businesses

    • Direct Primary Care for Organizations
    • For DMEs and Pharmacies
    • For Health Plans
    • For Providers
  • About Us

    • Who We Are
    • Why HealthTap
    • Our Standards
    • Contact
Log in to HealthTap
HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Can you tell me if i could still eat red meat on a diet if i stay low in calories?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Your choice: Many people eat lean red meat in moderation while trying to limit overall calories.

Dr Minich agreed

Answered 10/8/2015

2.2k views

Thank

Related Questions

A member asked:

I'm on a homely diet (low fat/oil, moderate carb/protein) frm April. No Red meat/alcohol/fast food/fried fd. I'v probs with acid Reflux. Bit High SGPT/SGOT/Bilirubin,PANC-OK. HB-14. I'v lost 14.5 lbs since April mid. Is the WGT loss OK or due to CA ?

2 doctors weighed in across 2 answers

A member asked:

Is turkey a better protein for a low cholesterol diet than red meat? The packages seem to indicate it has more cholesterol but I always hear that red meat is worse

3 doctors weighed in across 3 answers

A member asked:

Creatinine Clearance (Est) L 73.3600 mL/min 75.0 - 115.0: Why is my level low? Is it because I'm a small 64/ female and eat no red meat?

A doctor has provided 1 answer

A member asked:

I have recently had my spleen removed and diagnosed with a rare blood disorder called hlh, can I still eat red meat and drink?

A doctor has provided 1 answer

A member asked:

I eat healthy 1200 cals with lots of fruits and veggies. No meat. A glass red wine twice wk. Lost some lbs.But still have trouble lossing more lbs.

2 doctors weighed in across 2 answers

People also searched for:

I reduced my salt intake last year august. I reduced my calories down to 1200 in October. I added fruits and vegetables and only eat red meat once a week now. I lost 35 pounds but my blood pressure still hovers around 120 over 80. I'm not sure what I
800 calorie diet, found out i'm anaemic, the iron pills are making me constipated and i don't want to eat meat because i'm vegan, what should I do?
Hi I had prostate glad surgery. What diet should avoid. can i consume red meat, chicken. What should i eat more to stay healthy. Thanks alot.
Is it safe to eat 1500 calories during pregnancy since I'm overweight and my new diet is healthy (lean meats, veggies, fruits, whole-grains)?
I'm on a homely diet since April : Low fat, Medium Carb & veg protein. Low on Ani protein, no red meat, No fast food, greasy/fried food. High Veg, Fruits. Brisk walking. I lost 13 lbs in this tenure. Is this normal loss or I am seriously ill inside?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited

For Businesses

Direct Primary Care for OrganizationsFor DMEs and PharmaciesFor Health PlansFor Providers

Company

About UsSupport CenterContact Us

Health Content

Health TopicsDoctor Q&A by Specialty

Join Us

For DoctorsJobs
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.