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A member asked:
Sleeping at 3 to 5 pm , benefits or side effects ? does sleeping in day time causes weight gain ?
A doctor has provided 1 answer
Learning experience: Sleep is not an entity that is standard for any two people. Everyone tolerates sleep, hours asleep and sleep deprivation differently. The quality of sleep is more important than the quantity. If in doubt, get to a sleep professional.
Answered 4/5/2016
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