A member asked:

I heard people say that you should sleep at 9:00 pm cause you grow taller in that time period. is this true?

A doctor has provided 1 answer

Growth: There is no evidence that you need to sleep at any particular time, but you do need adequate sleep.

Answered 9/29/2013

4.8k views

Thank

Related Questions

A member asked:

Can missing several nights of sleep in a row cause your period to come late?

2 doctors weighed in across 2 answers