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A member asked:
Whey isolate protein. i am bulking up but clean and i weigh 210 and i am 5"10. just have a little tummy. is it okay to do hiit cardio on a bulk?
A doctor has provided 1 answer
Yes: 10-15 minutes of cardio will help warm your muscles so you can hit the weights without injuring yourself. More cardio won't interfere with your muscle gain as long as you are taking in sufficient carbohydrates.
Answered 2/23/2015
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