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A 54-year-old male asked:

Am type 2 i do exercise almost 4/5 days a week with average of 6/8 kms per day. is it ok to go on this way ?. shower with hot water is ok after

3 doctor answers • 7 doctors weighed in
Dr. Romanth Waghmarae
Dr. Romanth Waghmaraeanswered
Pain Management 41 years experience
Exercise: There is nothing wrong with being active. You are fit and your body can manage. I would suggest that you do not stop. Make sure you eat healthy - lots of protein, and moderate amounts of carbohydrates and fat.
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4.3k viewsAnswered >2 years ago
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Dr. John Munshower
Dr. John Munshoweranswered
Family Medicine 32 years experience
If stable: And you have no issues doing this exercise, then it is fine. Exercise is very beneficial, especially in diabetes. Keep up the good work.
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4.3k viewsReviewed >2 years ago
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Dr. Heidi Fowler
Dr. Evan Altman
Dr. Pamela Pappas
Dr. Heidi Fowler and 3 doctors agree4 doctors agree
Dr. Jeffrey Bowman
Dr. Jeffrey Bowmananswered
40 years experience
Sounds: Like you have things under control. If you diabetes is well controlled then continue what you are doing.
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4.3k viewsAnswered >2 years ago
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Last updated Mar 31, 2014

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