A member asked:

Other than more exercising, is there anything i can do to speed up my metabolism?

A doctor has provided 1 answer
Dr. Jill Valerius answered

Specializes in Integrative Medicine

Resistance training: I would suggest some weight training as well. This will increase your muscle mass, which is more metabolically active. Consider interval training if not already doing so.

Answered 4/8/2014

4.3k views

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