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Studio City, CA
A 48-year-old female asked:

Other than more exercising, is there anything i can do to speed up my metabolism?

1 doctor answer3 doctors weighed in
Dr. Jill Valerius
Integrative Medicine 25 years experience
Resistance training: I would suggest some weight training as well. This will increase your muscle mass, which is more metabolically active. Consider interval training if not already doing so.
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Last updated Apr 8, 2014
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