U.S. doctors online nowAsk doctors free
MI
A 18-year-old member asked:

How do i speed up my metabolism?

2 doctor answers5 doctors weighed in
Dr. Quang Nguyen
Specializes in Endocrinology
Exercise: Make sure your thyroid hormones are normal. Start an exercise program. Muscles have higher metabolism than fat so the more muscles you have, the higher the metabolism. Stay hydrated. Cut down on sweetened, carbonated drinks.
Dr. Jennie Law
Endocrinology 14 years experience
Several things: Eat breakfast and work out to gain muscle mass will increase your metabolism. Intermittent phyiscal activity throughout your day will keep metabolism from dipping too low (tell ur body its not sleeping!) sleep full nights and stay well hydrated.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership

Related questions

A 18-year-old female asked:
1 doctor answer2 doctors weighed in
A 34-year-old member asked:
1 doctor answer1 doctor weighed in
A 20-year-old member asked:
3 doctor answers6 doctors weighed in
A 47-year-old member asked:
2 doctor answers3 doctors weighed in
A 49-year-old member asked:
1 doctor answer1 doctor weighed in

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Free
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Sep 28, 2016

People also asked

Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.