Get Virtual Care
For Businesses
About Us
A member asked:
Please tell me what are good suggestion to lose belly fat?
A doctor has provided 1 answer
Lose weight: Reduce your intake of carbohydrates and sugars, and increase your intake of lean protein, veggies, and fruits. Also need to exercise. It's simple math. How many calories you eat vs how many you burn off. Walking is not enough to burn off calories. You need to get your heart rate up and maintain it there. That plus eating healthier will get you in shape for summer! do some ab exercises too.
Answered 3/30/2014
4.3k views
Related Questions
A member asked:
What are good ways to lose belly fat and get a firm butt in 2 weeks?
2 doctors weighed in across 2 answers
A member asked:
What are good exercises to lose belly fat and tighten your abdomen?
3 doctors weighed in across 2 answers
A member asked:
Please describe a good exercise for someone with acid reflux that needs to lose belly fat?
A doctor has provided 1 answer
A member asked:
Can you tell me if I am likely to lose belly fat if i walk everyday for 30 minutes?
A doctor has provided 1 answer
A member asked:
Can you tell me how to lose my belly fat in fast ways and give up wrong eating habits?
10 doctors weighed in across 3 answers
People also searched for:
Can you tell me how could older men lose belly fat?
What are good ways to lose belly and chest fat for men ?
What are good ways to lose belly fat and get a good body?
How to know what exercises are good for losing belly fat?
Can you tell me how to lose belly fat and get ripped abs fast.?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
