A member asked:

What are good ways to lose belly and chest fat for men ?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Can't specifically: Get rid of abdominal & chest fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and insure that calories burned exceed calories consumed. Weight training can help build muscle which helps to increase your>>.

Answered 2/28/2016

4.9k views

Thank

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