Get Virtual Care
For Businesses
About Us
A member asked:
How to lose 20 pounds in 2 months?
A doctor has provided 1 answer
That is a bit of : Steep goal. Consider dropping that to 16 pounds or less for that time period. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training.
Answered 11/19/2019
4.3k views
Thank
Related Questions
A member asked:
Can you let me know how many pounds will i lose if i ride a bike for two hours a day with a healthy diet?
A doctor has provided 1 answer
A member asked:
What is a healthy way to lose 5 pounds in two and a half weeks i am currently 22 years old 5'6 and weigh 139 ?
A doctor has provided 1 answer
A member asked:
How much weight gain is normal and how long does it typically take to lose after starting starting exercise. (Gained 5 pounds in two months)?
A doctor has provided 1 answer
A member asked:
Two days ago gained 5 pounds overnight and only lost 2 of those pounds since. I expected to lose all of it the next day. what's going on here? not pms
A doctor has provided 1 answer
A member asked:
How do I lose 10 pounds in two months without exercising?
A doctor has provided 1 answer
People also searched for:
What kind of cleanse could I go on to lose 20+ pounds in a month or two?
How to lose fifteen pounds safely in two months?
Lose fifteen pounds in four weeks and two days for vacation?
How to lose approx 5 - 10 pounds in two week or a month or a month 1/2?
How many daily calories should I eliminate from my diet if i want to lose two hundred pounds?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
