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A member asked:
What are some fruit juices i can drink that won't add pounds to my weight?
A doctor has provided 1 answer
Glycemic Load: Gaining weight with any form of sugar is a function of how much Insulin is released when sugar gets into your blood stream. Insulin produces the fat. So a great tool is to research the glycemic index (GI) of food and become familiar with the glycemic load that combines the.
Answered 6/25/2014
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