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A member asked:

What are some fruit juices i can drink that won't add pounds to my weight?

A doctor has provided 1 answer
Dr. Guy DaSilva answered

Specializes in Endocrinology

Glycemic Load: Gaining weight with any form of sugar is a function of how much Insulin is released when sugar gets into your blood stream. Insulin produces the fat. So a great tool is to research the glycemic index (GI) of food and become familiar with the glycemic load that combines the.

Dr Ali agreed

Answered 6/25/2014

5.7k views

Thank

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Both myself and my son get short of breath when we drink fruit juice or eat lots of fruit. Why?

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