Is vegetable and fruit juicing safe? and how often should i drink juice in a week?

Sanitation: the safety of juicing fresh fruits and vegetable at home depends largely on the potential for exposure to harmful bacteria and pesticides. If grown in unsanitary conditions , irrigated with contaminated water or sprayed with harmful pesticides, and if used in unpeeled, uncooked, unwashed state, the fruit and vegetable may not be safe for consumption. Washing and peeling will reduce risk

You can drink: vegetable and fruit juice daily. Just be sure to avoid prepared juices which often contain a lot of sugar and sodium. Balance the fruits and vegetables. Too much fruit juice can eventually raise blood sugar. Eat the rainbow! Peace and good health. A variety of colors is best and can help w/detox.