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A member asked:
I started a juicing diet with a bunch of fruits a veggies i make 10oz twice a day and drink plenty of waterbut i have a headache am i not eating enoug?
A doctor has provided 1 answer
Stop: Extreme fads and go back and eat normally. Do not fall for advertisements by quakes. Fruits and vegetables are good to have but in normal proportions in any diet. Eat healthy and excercise, do not smoke, and drink and no drugs.
Answered 9/9/2013
4.9k views
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