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A member asked:
If i'm trying everything to loose weight why can't i?
A doctor has provided 1 answer
Watch stress levels: Also, make sure to get enough sleep, as those who can get into rem, which is restorative sleep, and a 7-8 hour sleep can lose weight while they're sleeping. Also, if you are doing cardio exercises, and aerobic exercise, you can burn fat while sleeping too. Hydrate well, so you can eliminate the potential by products from working out.Stress can produce enough cortisol to make it difficult 2 lose wt.
Answered 3/26/2014
4.3k views
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