A member asked:

I've been trying to loss weight but i'm just gettin fatter everyone's tellih u i'm loosing weight but i can't see that i am i look 80kilos but i'm 60?

3 doctors weighed in across 2 answers

Insulin resistance?: You may have Insulin resistance and the metabolic syndrome. Do you get hypoglycemic symptoms? Shakiness, irritability, intense hunger pains? Get checked for Insulin resistance, eat small, frequent, low glycelic index foods, get regular aerobic exercise, for 30-45 minutes every other day.

Answered 8/16/2014

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Other issue?: Unless you are very short i don't see how 60 kilos is fat. Sometimes we look in the mirror and we don't see what is really there. Your state of mind or how you feel about yourself at that moment may significantly alter what you perceive to see. You should speak with your doctor/provider for an objective assessment and if needed they can give healthy recommendations for weight loss.

Answered 12/16/2012

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