A member asked:

I'm on diet, is it a good breakfast to have peanut butter with oats in the morning?

A doctor has provided 1 answer

Yes, small amount.: Peanut butter is a good source of healthy fats, but it's also quite high in calories. In little amounts it can keep you full until lunch and in combination with the oats would make a complete meal. Just don't get too carried away.

Answered 11/29/2014

3.5k views

Thank

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