A 24-year-old female asked:
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good day! just want to ask, what will i do to get a flattened stomach?i want to remove my belly fats!

3 doctor answers
Dr. Milton Mintz
A Verified Doctor answered
A US doctor answered Learn more
See a good: Trainer at a gym if available. Get some exercises to firm up abdom. Muscles.
Answered on Mar 24, 2014
1
1 thank
Dr. Ronald Krauser
52 years experience Rheumatology
Diet and exercise: A low carbohydrate, high protein diet is equally essential to resistance training.
Answered on Mar 24, 2014
1
1 thank
Dr. Jeffrey Bowman
38 years experience Podiatry
Diet and Exercise: I would consult with a personal trainer as well who can guide you to specific things to do.
Answered on Oct 23, 2016
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2 thanks

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