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A member asked:
Please share a tip in the form of a haiku on overcoming high cholesterol.
4 doctors weighed in across 3 answers
Ignore: Diet low in saturated fat, high in fruits and vegetables, aerobic exercise like walking, low stress.
Answered 7/4/2014
4.2k views
Thank
Ignore: Eat more nuts, chia seeds, flax seeds and exercise. Avoid calorie dense dairy/animal fat.
Answered 7/4/2014
4k views
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Ignore: Increase soluble fiber intake & activity level, eat more salt water fish or use 3 fish oils.
Answered 9/29/2016
3.9k views
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