A member asked:

Please tell me what should i eat to lower my high cholesterol, but also improve my anemia?

A doctor has provided 1 answer

Depends: To lower your cholesterol, eat a vegetarian or vegan diet. To improve your anemia, the diet depends wholly on the cause of your anemia. (some anemias are nutritional, especially iron deficiency) but many anemias have nothing to do with nutrition and won't respond to supplements or food choices.

Answered 6/13/2018

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