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A member asked:
I m 33 yr old man, my cholesterol level is 257.9, and sgpt(alt) is 51.1, which higher than normal, kindly suggest natural ways to overcome this..
A doctor has provided 1 answer
See below: Your diet should be less than 25-30% of daily calorie from total fat. 7% from saturated fat, monounsaturated fat less than 10%, polyunsaturated fat less than 10% and less than 1% from trans fats and less than 300 mg of cholesterol. Avoid butter, margarine, hydrogenated oil, lard and palm oil. All the best.
Answered 12/10/2013
4.9k views
Thank
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