Please share an interesting fact about living with seizures.

Ignore: Consider speaking with an organization about an assistance dog. They can aid safety greatly!

Ignore: Ketogenic diet might be useful, and must be medically managed.

Ignore: An alert bracelet detailing your epilepsy and meds is invaluable if you have a seizure in public.

Ignore: Taking seizure medications ensure a high quality of life.

Ignore: Do as much as you can but set realistic goals, remain positive, and reward yourself each day.

Ignore: Have your doctor check you for low vit D—one of most frequent consequences of anticonvulsant use.

Ignore: 1. Seizures are not associated with a decline in mental sharpness, although the treatment can do it.

Ignore: Good quality sleep, 8-10 hours every night, will help seizure control and mental alacrity.

Ignore: Epilepsy patients have 2x the prevalence of subjective sleep disturbance over the last 6 months.

Ignore: Vitamin D can be helpful to people who take medicine for seizures. Think about it!