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Fremont, CA
A 37-year-old male asked:

Please provide some do's and don'ts on improving skin health.

14 doctor answers17 doctors weighed in
Dr. Bradford Romans
A Verified Doctoranswered
Internal Medicine 37 years experience
Ignore: Avoid the sun and wear strong sunscreen on exposed parts daily..This will reduce wrinkling/aging.
Dr. Frances Ilozue
Family Medicine 25 years experience
Ignore: Avoid bleaching creams, drink plenty of water, exercise regularly and eat balanced diet.
Dr. Alan Anthony
Dermatology 21 years experience
Ignore: Avoid the sun! That is number one. Next consider skin lightening/bleaching creams -- Hydroquinone!
Dr. Nayana Trivedi
Internal Medicine 39 years experience
Ignore: Be confident about your Skin color. Dark or Light;it is Perfect. Do not use Tan or bleaching agent.
Dr. Mabria Loqman
Bariatrics 38 years experience
Ignore: Skin brightening creams may do more damage than good.
Dr. Geoffrey Rutledge
Internal Medicine 41 years experience
Ignore: Protect yourself from the sun - use sunblock every 4-6 hours (SPF15 or more).
Dr. Jan Lei Iwata
Dr. Jan Lei Iwataanswered
Ophthalmology 26 years experience
Eat: Eat foods that are rich in vitamin C and are loaded with antioxidants.
Dr. Jan Lei Iwata
Dr. Jan Lei Iwataanswered
Ophthalmology 26 years experience
Take: Take adequate amounts of vitamin D3 to help protect skin.
Dr. Girish Kalva
Internal Medicine 25 years experience
Ignore: Using certified makeup, lotions, sprays -check skin deep app.drink lot of water. Sleep 8 hr/day .
Dr. Suzanne Galli
ENT and Head and Neck Surgery 24 years experience
Ignore: Avoiding excessive sun exposure is important for skin health.
Dr. Dennis Miller
Aesthetic Medicine 24 years experience
Ignore: Daily use of 30 spf or greater and reapply every three to four hours.
Dr. Emil Shakov
Aesthetic Medicine 17 years experience
Ignore: Minimize time in the sun, but if your outside wear sunscreen with at least spf 15.
Dr. Keimun Slaughter
Facial Plastic Surgery 12 years experience
Ignore: Gentle cleansers, exfoliants and quality moisturizers.
Dr. Stephen Prendiville
Facial Plastic Surgery 27 years experience
Ignore: Apply suns screen spf 30 or greater every day, and reapply regularly when in the sun.

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Fremont, CA
A 37-year-old male asked:

Please provide some do's and don'ts on improving skin health.

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Ignore: What are the proper sunscreens, moisturizers, and nutrition for optimum skin health?
Last updated Sep 29, 2016
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