A member asked:

Hi docs, would jumping rope help you get skinny thigh, calves and flat stomach?

A doctor has provided 1 answer

Jumping rope great: Jumping rope is a great cardio workout. It can help reduce fat all around in a well developed life plan of a healthy diet, and exercise. So yes you could get skinnier legs, etc but not from just jumping rope with out other lifestyle features. Good luck.

Answered 6/1/2018

4.3k views

Thank

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