A member asked:

It's exam time, but i'm too sleepy every time i want to be in bed what can i do to reduce my sleeping?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Well , here's the: Thing about restricting your sleep - you may have poorer concentration and focus if you are sleep deprived. In other words, you might be able to squeeze in more study time but it may be poorer quality study.

Answered 3/10/2014

4.4k views

Thank

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