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A 18-year-old male asked:

Doctor my exams are going on and i can't sleep whole night and i feel so sleepy in exams and tired.i was thinking to take sleeping pill.

1 doctor answer1 doctor weighed in
Dr. Krishna Kumar
Psychiatry 57 years experience
Anxiety: I feel empathy for not sleepy during night, feeling sleepy in exam and feeling tired. Yes, sleep is very important to rejuvenate in the morning and for concentration in the exam You are excessively worrying about exam in the evening and at nigh causing lack of sleep during night. Feel good about your knowledge, learning and your desire to do well in exam. See a Physician for Therapy and Medication
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Last updated May 22, 2015

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