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A member asked:
What do you suggest if i eat cabbage without cooking it, is it healthy?
A doctor has provided 1 answer
Cabbage: Cabbage benefits: ½ cup of cabbage has only 17 calories ; 1.4 grams of dietary fiber. Studies show it can help to v low density lipoproteins (bad cholesterol), ; may help to v sx’s from acid reflux ; ulcers. It can be eaten raw (think cole slaw).
Answered 5/4/2016
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