A 39-year-old member asked:
please suggest what foods should i eat in a day to stay healthy?
1 doctor answer • 3 doctors weighed in
Preventive Medicine 34 years experience
A variety: Eat a variety of foods, in reasonable portions. Individual needs and preferences will vary, but most healthy diets will include vegetables, fruits, beans and nuts, whole grains, lean meats and dairy products.
5122 viewsReviewed >2 years ago
A 21-year-old male asked:
How can i stay healthy and continue smoking 1 pack a day?
3 doctor answers • 7 doctors weighed in
Allergy and Immunology 57 years experience
Fat chance: Smoking causes many adverse health effects especially on the lungs even if you don't have symptoms. This is one of the most poisonous substances you can introduce into your system and thus smoking & health is an oxymoron.
1504 viewsReviewed >2 years ago
Last updated Apr 4, 2016
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
$15 per month
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.