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A member asked:
Can you tell me how i can stop thinking about junk food all the time?
A doctor has provided 1 answer
No easy answer: You need to try to understand what may be driving your junk food cravings like certain stessors. Then try to minimize those "driving factors" and also create an action plan that distracts you away from food when you can't avoid those cravings.
Answered 1/14/2015
3.3k views
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