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A member asked:
Please explain why is everybody telling me taking whey protein is going to make me bulkier?
4 doctors weighed in across 2 answers
Provides useful nutr: Studies have shown that whey supplements help supplying muscle proteins
Answered 7/27/2014
3.8k views
Thank
Whey protein: is a good, high-quality protein. It is excellent for maximizing muscle growth in response to weight training!
Answered 8/4/2014
3.8k views
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Hi im 15 and i was fat (overweight) now i am skinny fat, is it ok for me to take 30g whey protein everyday, because i am unsure about whether it will stunt my growth?
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For purposes of building lean muscle and losing body fat, which is better (healthier): whey protein (isagenix) or vegan protein?
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