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A member asked:
Why is it that i worry about everything i eat?
A doctor has provided 1 answer
Our times, maybe: Get a sensible guide to nutrition. Despite everything you read on the internet, there is actually little correlation between food choices and health. Avoid the very greasy, the very salty, and the very sugary stuff and anything you tend to overeat. Internet sites promoting this or that as good or bad for you are mostly just made up by crooks. Stay physically fit, eat sensibly and don't obsess.
Answered 6/21/2014
4k views
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