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A member asked:
Help, what to do when i'm tempted to eat junk food when dieting?
A doctor has provided 1 answer
Eat: But not just anything. Keep a reserve of acceptable food around that ou can snack on if needed. Keep a supply of carrots, sliced peppers, and broccoli in the refrigerator. Eating these foods between meals will not ruin your diet. Also try hot air popped pop corn-- no butter:).
Answered 3/2/2014
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