A member asked:

What should i look for on the food label when dieting?

A doctor has provided 1 answer

Cal, fat, carbs: It is good to check for total calories, fat grams, and carbs. Of course, you might also check sodium if you have hypertension. Learn to estimate calories in a hamburger, fries, pizza, etc.

Answered 9/3/2012

5.6k views

Thank

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